Getting back on the Proverbial Horse....

I'm getting back on the proverbial horse with the "Naturally Slim" weight management plan. So therefore, I'll be logging what I eat and how much fluid I drink on a daily basis. Monday: July 21, 2014

Breakfast - 8:00a

2 mini Croissants

1 1/2 scrambled eggs (scrambled in Olive Oil & seasoned with Cayenne Pepper)

Snack - 8:30a

1 mini Croissant with 2 scoops of Crunchy Prailine Frozen Yogurt.

Fluids Consumed @ 12noon:

20oz of H2O Orange (1 part water with 7 parts Orange Juice)

Lunch-1:15pm

Turkey Pasta with 2 Croissants

Snack-6:20pm

8 oz cup of cereal (Honey bunches of Oats + cinnamon Granola)

Dinner - 7:30pm

2 pieces of Churches Spicy Chicken, 3 Honey Butter Biscuits, 1 cup of thawed frozen spinach.