Wednesday, July 23, 2014

Wednesday

Breakfast: (8am) 1 apple, 2 egg 'n cheese (w/sour cream & cayenne peper) breakfast burritos

Lunch: (1:30pm) 1 Hamburger (w/Spinach, Tomatoes, & Pickles), French Fries... Had Ranch, Ketchup, & Mayo for Dips

Snack: (3:50pm) McDonald's Chocolate Fudge dipped Ice Cream Cone

Dinner: (6:30pm) Spaghetti

Fluid ounces of H2O Orange consumed by 6pm - 64 oz. Today was an interesting day. I woke up this morning, got on the scale & saw that it read 246.7, but then after I performed my morning elimination (ahem!), I saw that the numbers were 240. I don't know if the scale is off or what, all I do know is that I was happy with a 1 pound weight loss, and afterwards seeing 240 made me really ecstatic. After I attended a funeral on today, and had an opportunity to talk with a fellow church member about some stuff, I feel a little tired, but not too tired. Looking forward to starting tomorrow off right, and losing more weight.

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